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Are you a Mentoree?

Normally you have a Mentor and a Mentee, but I think that perspective could be limiting. Let me explain. What if we thought of everyone as both a Mentor and a Mentee? Perhaps a new word could be a Mentoree!

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Healthy Weight as You Age

Being happy with your body and your weight is not always an easy task. Some people battle with it their whole lives, while others have never been too concerned. No matter where you are on the spectrum, as you age, it’s even more important to be aware of your weight.

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